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Flow, the secret to happiness

Flow is the state created when the difficulty of the challenge and your skill level are just right.  That state where you’re in the zone, thriving, smashing it, or however you want to describe it.  This is of particular interest to us at The Open Fort as it is a breeding ground for creativity and life satisfaction.  This great TED Talk by social theorist Mihaly Csikszentmihalyi gives a great introduction to the Flow state and it’s contribution to happiness.




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